Suppi is a vitamin scanner app that lets you scan any vitamin bottle's barcode and instantly see whether the ingredients, doses, and forms are actually worth taking — all backed by 500+ clinical studies from PubMed and Harvard Health.
Most vitamins on the shelf use cheap ingredient forms, underdosed formulas, and unnecessary fillers. Suppi's vitamin scanner lets you scan any barcode from a database of 200,000+ products and instantly see ingredient form quality, dose adequacy, bioavailability, and safety scores. It takes 3 seconds and can save you from wasting money on vitamins that don't actually work.
Here's the uncomfortable truth about the vitamin industry: the FDA doesn't approve vitamins before they hit shelves. That means the bottle in your medicine cabinet might contain the wrong form of an ingredient, a dose too low to do anything, or fillers that actively interfere with absorption.
This isn't theoretical. It's extremely common:
A vitamin scanner cuts through this. Instead of trusting the marketing on the front of the bottle, you get a clinical analysis of what's actually inside.
The process takes about 3 seconds. Point your phone's camera at the barcode, and Suppi handles the rest.
Suppi reads the product barcode and matches it against a database of 200,000+ verified supplements. If it's sold in a store, it's almost certainly in our database.
Every ingredient is evaluated for form quality, dose adequacy, and bioavailability using data from PubMed, NIH, and Harvard Health clinical studies.
You get three scores: safety (side effects, contraindications), efficacy (does this actually work?), and transparency (is the label honest?). All backed by real research.
Suppi highlights specific problems: underdosed ingredients, inferior forms, dangerous interactions with your other supplements, or ingredients with safety concerns.
You can also search by product name or browse by category if you don't have the bottle in front of you. The database covers vitamins, minerals, herbal supplements, amino acids, probiotics, and specialty formulas.
Not all forms of the same vitamin are created equal. Suppi's analysis goes deeper than just listing ingredients. Here's what the scanner evaluates for each one.
This is where scanning vitamins gets interesting. The same nutrient can come in forms that differ dramatically in how well they work.
| Nutrient | Better Form | Cheaper Form | Why It Matters |
|---|---|---|---|
| Vitamin D | D3 (cholecalciferol) | D2 (ergocalciferol) | D3 raises blood levels 87% more effectively than D2 |
| Folate | Methylfolate (5-MTHF) | Folic acid | ~40% of people have MTHFR variants that impair folic acid conversion |
| B12 | Methylcobalamin | Cyanocobalamin | Methylcobalamin is the active form; cyanocobalamin requires conversion and releases trace cyanide |
| Magnesium | Glycinate / Threonate | Oxide | Magnesium oxide has roughly 4% bioavailability; glycinate is absorbed significantly better |
| Iron | Iron bisglycinate | Ferrous sulfate | Bisglycinate causes less GI distress and absorbs better without food |
| Zinc | Zinc picolinate | Zinc oxide | Picolinate shows higher absorption rates in clinical studies |
When you scan a vitamin with Suppi, it flags exactly which forms are in the product and tells you whether they're the good ones or the cheap ones. No Googling required.
| Feature | Suppi | Manual Research | Other Scanner Apps |
|---|---|---|---|
| Database size | 200,000+ products | Whatever you find online | Varies (often limited) |
| Form quality analysis | ✓ Automatic | Requires deep knowledge | ✗ Rarely included |
| Dose adequacy check | ✓ vs. clinical trial doses | Need to find the studies yourself | Sometimes (basic) |
| Interaction checking | ✓ Built-in | ✗ | ✗ Usually missing |
| Clinical evidence | 500+ peer-reviewed studies | Depends on your sources | Unclear methodology |
| Speed | 3 seconds per scan | 30-60 minutes per product | 5-10 seconds |
| Price | Free (Premium from $2.99/wk) | Free (but time is money) | $30-100/yr typically |
The real alternative to Suppi is spending hours on PubMed yourself. That works if you have a biochemistry background. For everyone else, scanning a barcode and getting the same analysis in 3 seconds is a better use of your time.
Find out if your vitamins are actually worth taking. Free on iOS.
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